My Body, My Mind, My Sound: Optimizing Artistic Expression - bypassing barriers to your best through self-hypnosis

Getting "into" the music....not so easy sometimes.

A 90-minute workshop demonstrating self-hypnosis, explaining the connection of the subconscious and conscious mind, the relationship of tension and the autonomic nervous system, the role of the critical factor of the conscious mind, ways to better allow for creative flow, and the positive effect on a musician's sound and overall performance by activating the parasympathetic nervous system.

Are you a performer looking to unlock your full potential and optimize your artistic expression? Consider hypnotherapy for performing artists.

Whether you are a student, amateur, or professional musician, or any other type of performing artist, there are unique challenges you face when it comes to "finding your magic" when performing on stage.

I have a deep-rooted passion for music and the performing arts. With a background as a performer, teacher, concert presenter and arts administrator, I have seen firsthand the mental and emotional hurdles that can hold performers back from expressing their full potential on stage.

That's why I returned to school, after decades in music, to learn how to help artists overcome obstacles through the power of hypnotherapy.

By calming the thinking mind (the conscious mind,) we can bypass the conscious mind's "critical factor" during hypnosis and bring positive selective thinking to the "feeling mind" ( the subconscious mind.) and also grant better access to the expansive field of creativity (that we might call our "higher mind" or "super conscious mind.) allowing us to deliver our most inspired performances at will.